Weight Loss for Women
Specifically designed to meet the special dietary needs of women, the Medifast 55 Plan is a heart-healthy, safe, and effective program for losing weight. This low-calorie diet can allow you to lose 3 to 5 pounds a week using specially formulated shakes that are high in protein, rich in vitamins, and low in calories. Each 55 Shake contains 11 grams of protein, 20 – 50% of the US RDI of essential vitamins per serving, and only 90 calories!
Getting Started
The Medifast 5 and 1 Plan—the proven plan that requires 4 or 5 meal replacements per day—is our recommended starting point for the Medifast Plan for Women. Medifast recommends that you consult with your physician before beginning the diet plan, and Formula Medical Group offers a free initial consultation to our clients. Descriptions and complete instructions for the Medifast Diet will be sent to you with your first order.
For the first two weeks of your program we recommend that you stay on the 5 and 1 Plan. After this time you can choose to continue the 5 and 1 Plan or switch over to the Complete Plan—a program that prescribes 5 or 6 meal replacements each day with no evening meal. The Complete Plan offers more accelerated weight loss. And if you’re not sure which you prefer, you can even switch back and forth between Plans. For example, you can stick to the Complete Plan Monday through Friday, and then switch to the 5 and 1 Plan for the weekend so you can enjoy a low-fat, nutritionally balanced meal. Medifast gives you the opportunity to take control of—and feel confident about—your weight loss.
More About the Plans
The Medifast 5 and 1 and Medifast Complete Plans are both at your disposal as you journey down the road to a thinner you. These Plans are both trusted by doctors and have been recommended to thousands of people who need to lose weight. Medifast Tucson offers free counseling to our clients to ensure that your weight loss program is smooth and successful.
Medifast 5 and 1 Plan
This proven plan is simple and easy to follow. It requires 4 or 5 meal replacements per day and allows for a low-fat, nutritionally balanced meal. We recommend that you space meal replacements 2 - 3 hours apart. Water is also a very important part of all the Medifast Diet Plans and you should drink six 8-oz glasses of water daily. Water is important because it promotes weight loss and keeps you feeling great during the diet.
Medifast Complete Plan
This proven plan requires 5 or 6 meal replacements per day with no evening meal. Meal replacements should be spaced 2 - 3 hours apart. As with the 5 and 1 Plan, it is important to drink six 8-oz glasses of water per day. In addition, we recommend that you use a variety of Medifast meal products with the Complete Plan to keep your diet fresh and exciting. The recently expanded line of Medifast supplements now includes:
- Bars in six delicious flavors
- Creamy soups in three flavors
- Breakfast Oatmeal
- Flavorful soups
- Home style chili
- Hot cocoa
- Peach tea
- And many more delicious products!
Even More Options!
You want results. We understand. That’s why Medifast is proud to offer a new product designed to give you the winning advantage and help you achieve and sustain your goals.
Medifast Plus for Appetite Suppression
Designed to curb your appetite while maintaining consistent weight loss, new Medifast Plus for Appetite Suppression contains the same great ingredients as the original… but with the added benefits of Fruit Fiber. Taken from the skin and pulp of selected fruit, Fruit Fiber is an all-natural ingredient that has been clinically shown not only to suppress appetite but also to lower cholesterol.
Together with Fruit Fiber, Medifast Plus for Appetite Suppression combines CitriMax®—an all-natural plant extract rich in hydroxycitric acid—for a revolutionary mix of ingredients that provide the best effective appetite suppression and effective weight loss, all without the unwanted side effects that occur with some other diet products designed for appetite suppression. These unwanted side effects include changes in heart rate and blood pressure, insomnia, and nervousness.
Medifast Plus for Appetite Suppression is available in:
- Dutch Chocolate
- French Vanilla