These nutrition articles are from the Home Health Handbook printed in 1989. I personally have given these nutritional guides to my patients when I recommend any dietary changes. These are well-written and beautifully illustrated. Some of the dietary concepts may have changed in the last 15 plus years and for that reason I am currently performing a new medical literature review. The results of this review will be linked to the relevant articles and appear as my upcoming series of articles "Formula For Living".