This will be up shortly. I have most of it written. I need to finalize the writing and then format and lay it out. I am doing the time consuming first which is nutritional analysis and a bunch of tables for the Omega diet. You can start here and then check back.

Omega Diet breakfasts 1-7 of 21; breakfasts 8-14; breakfasts 15-21.

Recipe list used in the Omega diet.