Dietary Fiber
0%
0%
2%
7%
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Nutrition Information
Amount Per Serving
Serving Size: 1/48 of recipe (5g)
Servings: 1
40
40
5g
2g
7%
5mg
0mg
0%
0 g
0 g
0%
2%
0%
Iron
0%
0g
% Percent Dailly Values are baed on a 2,000 calorie diet
0g
Canola/butter
The Omega Diet
Number of Servings:
Calories Per Serving:
48
38
0-0-100
PCF Ratio:
Cooking Instructions
Place butter and oil into a blender or food processor. Blend thoroughly, should be consistency of yogurt or thick cream. Spoon into a cup, bowl, or mold; cover and place in refrigerator to firm. For variety add herbs of your choice, grated citrus fruit rind, or fresh garlic.
Single Serving Comment:
1/48 of recipe
James Krider, MD . 760-242-1234
18182 HWY 18, Suite 105
Apple Valley, CA 92307
Name
Description
Serving
Size
Size
Calories
(kcal)
Protein
(g)
Carbs
(g)
Starch
(g)
Sugars
(g)
Dietary
Fiber (g)
Recipe Ingredients:
Gram Wt.
1/2 cup
112
CANOLA OIL
(RAPESEED OIL)
(RAPESEED OIL)
990.1
low erucic acid
1/2 cup
114
BUTTER, REGULAR, NO
ADDED SALT
ADDED SALT
814.5
1
.1
.1
5
226
1804.6
37.6
1
.0
.1
.1
Recipe Total:
Single Serving Total:
04/19/2006