These are the recipes used in the breakfast, lunch and dinner meal plans for the Omega diet approach.

Breakfasts

1. Banana Bread
2. Butter Milk Flaxjaks
3. Canola Butter
4. Canola Granola
5. Canola Oil Mayonnaise
6. Corn Bread
7. Cottage Cheese Pancakes
8. Flaxbran Muffins
9. Flax Meal (use this when recipes call for Flax Seed or Flax Meal)
10. Honey Flax Bread
11. Mediterranean Omelet
12. Olive Oil Butter
13. Smoked Salmon Omelet
14. Vegetable Omelet

Fiber
Fats
Carbohydrate
Proteins
Diet Plan

Starting the lifestyle
Fruit
Vegetables
Grains
Meats & Beans
Dairy
Nuts & oils
Discretionary calories

Breakfasts
Omega recipes